The lifestyle medicine approach  we use should not  clash with treatment and management you have received  from the NHS. Instead it focuses on lifestyle change accepted to be beneficial and assists in it's implementation with a personalised plan and support. Although we will not prescribe medicine for you, if we feel that you would benefit from discussing medication with your GP or another specialist we will of course discuss this with you.

Well Walks

Walk the walk and talk the talk with LifestyleDoc

Combine a wellbeing consultation with a walk in the best of Cornwall's scenery

Walking is really good for us. Walking in Cornwall's stunning countryside is even better. Why not combine it with advice from a Lifestyle Medicine Doctor about your health and wellbeing?

Have you ever noticed that when we walk with someone the talk is often more open, positive and inspiring? Have you also noticed that talk can flow more naturally. Awkward pauses don't occur - instead gaps in conversation are an opportunity take in the  scenery.

Think outside the box!

Consultations are two way conversations and many people find that its easier to talk openly as they walk. What is more, we often find it easier to retain information absorbed while on the hoof. I certainly do!  Iimportantly  walking in Cornwall is enjoyable because the scenery is amazing. Where better to discuss your health and well-being? 

 

Contact us to discuss a tailor made package

We can be flexible about duration and location. Costs vary accordingly but some examples are listed below

 

Easy                2 hours £200-300

Moderate    3-4 hours £300-400

Strenuous    All Day    £600

We will be very happy to arrange these walks for individuals or groups.

 

 

Not sure where to go? No problem, we can suggest tailor made walks to suit your needs.

Our favourite areas are West Penwith, the Roseland, Lizard,peninsula, Fowey to Look and around Crackington Haven but whether its Zennor or Bude, Cornwall is your oyster!

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