What to expect

"Inspiring, assisting and achieving a

happier, healthier life”

Effective Lifestyle Medicine is a collaborative effort, comprised of open lines of communication and sound clinical knowledge that create clear strategies and strong motivations to achieve goals. 

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If you decide to add on a Doctor consultation this will involve an initial discussion of any existing symptoms, diagnoses or general problems you may have, followed by an in-depth assessment of lifestyle factors that may be contributing to your concerns; such as nutritional habits, physical activity, sleep and mental wellbeing. 

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In the end, we will agree on a comprehensive integrated management plan with Zoë customised to your specific needs, complete with a detailed summary of your consultation for you to work with moving forwards.