Dr Mark CrouseNov 13, 20192 minBe more selfish for a healthier lifestyleBernard is not convinced that the vet only has his welfare at heart. Well intended advice can increase resistance to change.
Dr Mark CrouseOct 22, 20192 minThe busier we are the more sedentary we become. Treat sitting disease with walking.The busier we are the more sedentary we tend to become. Walking can treat sitting disease. Get your boots on!
Dr Mark CrouseAug 14, 20193 minWhat makes you eat processed food? What's known? The World Health Organisation has confirmed that eating processed meat increases our risk of cancer (group 1 carcinogen to ...
Dr Mark CrouseAug 8, 20192 minGreen and healthy- eating fresh local food is as good for the environment as it is for your healthThe impact of our diet on the environment is big news this week. It's even made the Archers. According to the BBC, if you eat beef 3-5 ti...
