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    Be more selfish for a healthier lifestyle
    Dr Mark Crouse
    • Nov 13, 2019
    • 2 min

    Be more selfish for a healthier lifestyle

    Bernard is not convinced that the vet only has his welfare at heart. Well intended advice can increase resistance to change.
    23 views0 comments
    The busier we are the more sedentary we become. Treat sitting disease with walking.
    Dr Mark Crouse
    • Oct 22, 2019
    • 2 min

    The busier we are the more sedentary we become. Treat sitting disease with walking.

    The busier we are the more sedentary we tend to become. Walking can treat sitting disease. Get your boots on!
    52 views0 comments
    What makes you eat processed food?
    Dr Mark Crouse
    • Aug 14, 2019
    • 3 min

    What makes you eat processed food?

    What's known? The World Health Organisation has confirmed that eating processed meat increases our risk of cancer (group 1 carcinogen to...
    22 views0 comments
    Green and healthy- eating fresh local food is as good for the environment as it is for your health
    Dr Mark Crouse
    • Aug 8, 2019
    • 2 min

    Green and healthy- eating fresh local food is as good for the environment as it is for your health

    The impact of our diet on the environment is big news this week. It's even made the Archers. According to the BBC, if you eat beef 3-5...
    15 views0 comments
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